Please note that due to COVID-19, this private session will be conducted virtually via Zoom and reflects a discount in pricing (sale price of $99).

One 60-minute private qigong session with Ivor Edmonds, MHA, YACEP, C.Qg, Reiki M. Learn more about Ivor here.

Qi (energy) Gong (work) is a traditional Chinese meditative, restorative, and self defense practice based on the principles of the twelve meridians, five elements and holistic balance. This practice is beneficial in so many ways, promoting balance, alignment, structural strength, circulation, longevity and mindfulness. Through this class, dedicated students will learn the general principles of Qi Gong including breathing, energy generation and movement, static and moving postures and directed meditation.