Buy Local and Buy Well This Holiday Season
Give the gift of care this season to yourself and others. The loving healing and wellness practitioners of the Monadnock Region have pulled together incredible offers, deals and discounts to make this care accessible to all.
2020 has been anything but “normal.” We have experienced collective compounding traumas that have been extremely difficult for so many of us. Astrologically speaking, it hasn’t been the easiest year, either. And yet, here we stand in a wonderful community in a beautiful region of the country.
Amazingly, every one of us has it within ourselves to heal our traumas, and rise, evolve and grow. Sága stands with the most wonderful healing and wellness practitioners who are at the ready to hold space for you and support you along your path of healing and wellness. You are not alone and you are worthy and deserving of care. Please reach out to us if we can help in any way.
Click below on the offer that interests you for more information.
Sound healing is a modality that has been in use for several thousand years. Sound healing uses vibrational sounds to ease the central and autonomic nervous systems back into balance.
Marybeth Hallinan of Fundamentally Harmonic uses a combination of gong, crystal bowls, Tibetan bowls, tuning forks, and gentle toning in her sessions. Her unique, intuitive style is a synthesis of various methods learned over several years of study. Though it may be hard to believe, distance healing sessions are just as effective as in person! Learn more at fundamentallyharmonic.com.
Utilizing both flame and furnace techniques, artist and Reiki master Jocelyn Brown creates nature-inspired art for your home or sacred space, and ethereal jewelry with intention. A contrasting blend of whimsy and sophistication, Jocelyn’s work inspires balance for any stage of life.
Jocelyn’s glass feather suncatchers are intricately handsculpted. She melts rods of borosilicate glass in a flame and shapes each one using metal tools, heat, and gravity. View all colors, styles and options at jbfineart.com/shop.
Get Unlimited Access to live classes throughout the week with Sága’s Chief Wellness Officer Ivor Edmonds and an on-demand library of pre-recorded class videos with your subscription to the virtual Sága Studio.
Ivor is a master-level instructor who offers movement and meditation classes including Healflow Yoga, Trauma Sensitive/Trauma Informed Yoga, Mat Pilates, Yoga-lates (a blend of yoga and pilates), Qigong and Reiki Meditation. Learn more at sagamonadnock.com and save on the first month of your subscription.
Ojoche is an ancient Mayan superfood seed that grows on the ojoche tree native to Central America. It is a naturally energizing, caffeine-free, mood enhancing superfood coffee alternative. Learn more about ojoche here.
Happy Belly Herbal Tea blends include anti-inflammatory, anti-spasmodic and anti-fungal herbs that are highly beneficial and soothing to the digestive system. Shop these incredible, tasty beverages at healingfromfoods.com.
Natalie T. is a collection of fine artisan jewelry designed and handwrought by Denise Graves. Her work blends beautiful metalsmithing techniques with precious gemstones executed in various metals, like argentium, silver, rose gold and 18k gold.
A lifelong love of the ocean is distinct in the lines and colors of the Natalie T. collection. The organic shapes of Denise’s designs are reminiscent of the currents and moods of the sea, and her finishes are often unique, lustrous and shimmering. Shop and save at natalietdesigns.com.
Build your own gift basket at Gaia’s Blessing while supplies last this month! The Basic Basket ($15) includes your choice of basket and paper filler, plus one pocket stone, one spell mix herb packet and three tumbled stones of your choice in an organza bag.
You can also add in: handmade, magick intention tealights by Chaotic Lily, handcraftted reiki and magick-infused essential oils by Carol Cleary of Carlygirl and handmade, reiki-infused glass chakra beads by Jocelyn Brown of JB Fine Art. Add-in’s are $5 for two or $10 for all three. Stop into Gaia’s to build your own!
Jess and Ian Nelson’s intention for the Riverstone Studio is to build a community that is committed to creating positive change in our little and our big world. Grounded in mindfulness and compassion, the studio is a place where all are welcome to learn how to create mindful action in our lives.
We can be mindful in the way we move our bodies, the way we offer a healing touch, the words we use, the actions we take, the art we make and the communities we create. Visit theriverstonestudio.com or email theriverstonestudio@gmail.com.
Shae Sterrett has created Signature Wellness sessions that will empower your life. They help you befriend and feel good in your body, quiet your mind, develop self-awareness, become more resilient, creative, content and at ease.
Clients can choose from multiple modalities to experience just the right care. Services include: Phoenix Rising Yoga Therapy, Traditional and Trauma Informed Yoga, Meditation and Mindfulness, Tibetan Reiki, Tibetan Sound Healing, Thai Yoga Bodywork and Life Coaching. Learn more at shaesterrett.com.
Korinne McManus of Amethyst Reiki and Healing is a Reiki and Energy Practitioner who uses intuitive reiki, crystal, sound healing, meditation and essential oils to provide a calming and relaxing session.
Session options include: Shamanic Sound Healing, Reiki with a Guided Meditation, Crystal Healing Sessions, Intuitive Reiki Sessions and more. Connect with Korinne on Facebook or call to book your Buy-One-Get-One-50%-Off sessions at (603) 762-1135.
Carol Cleary of CarlyGirl blends all of her oils with intention and Reiki energy that works wonderfully with the chakras. You can use your oil every day or when needed. Most of the oils can be put on your pulse points: the throat, wrists and behind the ears, as well as on the chakras.
Chakras are energy centers in your body. There are seven major chakra centers: Root, Sacral, Solar, Heart, Throat, Third Eye and Crown. Learn more and shop the full array of incredible oils that Carol blends at carlygirlhealing.com/shop.
“LUX” is Latin for Light. Nanette Perrotte plays in a different kind of light. LUX products are dreamed of and created in the hills of New Hampshire, where a wealth of creative farmers and artisans craft everything from the beeswax to the hydrosols in LUX products. This season, Nanette has released three amazing gift box options:
View the “Petite” Lux Gift Box here.
View the “Jazzy” LUX Gift box here.
View the “Teen Pop” LUX Gift Bag here.
Sarah Aborn, HHP of Sacredly Sustained is an Embodiment Coach, helping people to harmonize body, mind and soul. She offers guidance and support, assisting people in learning how to take charge of their emotional healing and joyful, embodied living.
Her sessions hold space for your dreams, visions, passions and pain. May we all awaken to our true, divine nature, and may we celebrate the diverse, exalted beauty of our interconnected truth. Learn more at sacredlysustained.com and experience a session for yourself.
Every Wednesday morning from 7:30-8 a.m., Marybeth Hallinan of Fundamentally Harmonic offers you the opportunity to completely connect to your innermost self in a centering, relaxed session of mindful chanting and toning.
Marybeth creates original guided meditations and chants that are gorgeous and restorative. Settle into your breath and reset your nervous system, learn techniques of mindful and intentional relaxation you can practice throughout the week and start your day off with a relaxed and grateful smile. Learn more here.
Troubardour Coffee is the newest venture of entrepreneur Ignacio Oreamuno, who has created a direct farm-to-mug pipeline from Costa Rica to the Monadnock Region.
The Troubardour Farm (“Finca Noemy”) is located near the town of San Miguel, a small agricultural community in the mountains of the Occidental Region of Costa Rica. Try their unique honey-processed arabica beans by the bag or via a subscription to ensure you never run out of your morning fix. Purchase here.
