Retreats

 
 

Join Ibsahu in paradise for the most restorative week of your life.

Unbelievable accommodations off the Osa peninsula coast of Costa Rica

Ibsahu and his retreat guests are hosted by his dear friends at Metamorfina, a transformative retreat center and permaculture farm in the mountains high above the popular beach town of Uvita. This property blends luxury with


Views of a waterfall will enchant you from the all-natural Yoga Shala or relaxing hot tub.

overlooking a stunning waterfall just 30 minutes from the beach. Situated at 2900 feet above sea level on 22 acres of land, this permaculture farm offers an idyllic retreat where temperatures are always comfortable. With over 50 farm animals, including goats, sheep, chickens, ducks, and turkeys, guests can immerse themselves in a harmonious farm life experience. The center also boasts Earth Eco Homes, an all-natural Yoga Shala made from bamboo grown on-site, an infrared sauna with Red Light Therapy, and a relaxing hot tub, creating a perfect blend of nature, wellness, and sustainability for visitors seeking rejuvenation and transformation.

Your days will blend deep relaxation with nourishing and strengthening movement, exploring the local landscape and learning from local artisans.

  • The entire retreat will be hosted at Metamorfina, a transformative retreat center and permaculture farm in the mountains high above the popular beach town of Uvita. Blending luxury with deep respect for the land, every inch of this

  • All meals are included during your stay, from the moment you leave the airport in San Jose to the moment you return.

    You will enjoy breakfast, lunch, and dinner on-site prepared with vegetables from the lush gardens at Metamorfinca and meat from their animals. You will even have the opportunity to learn from a local chef how to prepare a typical Costa Rican dinner. Coffee and snacks will be available between meals, as well.

  • Each day will feature two movement classes hosted by Ibsahu—one to greet the day and one to close the day—that blend his deep wealth of knowledge and modalities to create the perfect class for each moment. See below for a sample schedule.

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