Pregnancy & Postpartum
“Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom.”
— Harriette Hartigan
If you are looking to conceive, are pregnant or postpartum, the following Sága Circle members would be honored to support you. Learn about the various modalities and services available to you below. Please feel welcome to contact any Sága Circle member individually or to reach out to Sága for an introduction or recommendation. Practitioners are listed alphabetically by first name.
Nutrition and Wellness Coaching
with Emily Dexter of Emily Dexter Wellness
Nutritional and wellness choices when we are looking to conceive, pregnant or postpartum can have a huge impact on how we feel. If you are looking for suggestions or support, Emily can help you. Learn more about Emily, including how to contact her, below.
Emily Dexter guides her clients to vibrant health by leveraging nutrient-dense foods as the primary medicine for healing.
As a certified Holistic Nutrition Consultant, her food-first approach and passion for wellness applies her knowledge and professional training, as well her personal journey and study over two decades. Emily earned her degree from the Institute For Integrative Nutrition (IIN), where she learned new principles in the areas of mindfulness and meditation, nutrition, sustainable living and regenerative agriculture. She is currently studying for her Functional Nutrition Certification, which bridges the gap between theoretical information about the root of disease and the foundations of health and clinical practice.
Emily offers her expertise to individuals and/or groups looking to address: hormone imbalances and dysfunction; autoimmune and thyroid-related dysfunction; gut health and its effect on all areas of health; sustainable weight loss and more. As a mama of two, Emily also specializes in childhood nutritional needs and setting a strong foundation through first foods.
Connect with Emily:
Email: ehd.dexter@gmail.com
Website: emilydexterwellness.com
Instagram: @emilydexterwellness
Facebook: @emilydexterwellness
Check out Emily’s upcoming events here ↠
Full Spectrum Healing, Reiki and Biofield Tuning
with Deb Mills of The Radiant Soul
Deb Mills is an Energy Medicine Practitioner who uses Reiki, Biofield Tuning and Full Spectrum Healing to support people and animals.
The sheep, goats, rabbits, chickens, ducks and bees on her farm, which Deb shares with her husband Chad and five children, benefit from her energy healing, as Deb loves to spend time with them and outdoors in nature.
For the past 25+ years, Deb has used her B.A. in Biology as a Research Scientist in Academia and the BioTech industry. But her own journey led her to energy healing. Along this path of discovery and healing, Deb became a Reiki Master, Certified Crystal Healer and certified Biofield Tuning Practitioner. She is also a graduate of The Rhys Thomas Institute of Energy Medicine, a 3-year program.
Deb’s mission is to help people find their true selves, by breaking down the shell and the walls of their “old selves” so their inner light can reignite and shine through. Her work allows her clients to live up to their highest potential and experience happiness, fulfillment and purpose in their lives.
Connect with Deb:
Email: deb@theradiantsoul.life
Website: theradiantsoul.life
Facebook: @The-Radiant-Soul
Instagram: @The.Radiant.Soul
Women’s Womb and Cycle Health, Prenatal Massage and Arvigo® Maya Abdominal Therapy
with Nadine Hottat of Enlighten Health Care
Nadine offers the support of Women’s Womb and Cycle Health through Menstruation, Fertility, Birth and Postpartum, as well as Prenatal Massage and Arvigo Techniques of Maya Abdominal Therapy®. As a Board Certfied Nurse Midwife, Nadine’s wisdom comes from her experience, knowledge and compassion. Learn more about Nadine, including how to contact her, below.
Nadine Hottat focuses on Integrative and Functional Medicine through her holistic practice, Enlighten Health Care. She works primarily with botanical remedies, nutrition and body–mind–spirit practices to collaboratively create transformative care plans that are very individualized.
As an Advanced Practice Registered Nurse who holds a Master’s Degree in Nursing, a Certified Nurse Midwife and a graduate of the Women's Functional and Integrative Medicine Professional Training Program, Nadine has advanced training in Integrative and Functional Medicine, with a particular focus on chronic illness conditions.
Nadine is also trained in specialized bodywork therapies for women, including Arvigo® Maya Abdominal Therapy, which is beneficial especially for pelvic pain conditions, reproductive and digestive health. As a member of the Society for Cannabis Clinicians, Nadine also has professional training in Medical Cannabis. She also weaves Interactive Guided Imagery, Botanical and Nutritional Medicine, into a Living Medicine approach into her practice.
As a mother, grandmother, musician and tropical life lover who divides her time between a rural seaside village in St. Mary, Jamaica and New Hampshire, Nadine offers Integrative Medicine consultations for both women and men at her office at Shakti Healing Arts in Peterborough’s downtown Depot Square and remotely via Enlighten Online Telehealth.
Connect with Nadine:
Email: nadinehottat@gmail.com
Website: nadinehottat.com
Facebook: @enlightenhealth1